Intensive Outpatient Program for Women & Children Healing from Trauma
Reclaim your story. Build safety. Heal together.
We specialize in trauma recovery for families escaping emotional abuse, narcissistic relationships, and complex family trauma.
Behavioral Health and Wellness
We believe that behavioral health is just as important as physical health—and that healing from trauma requires both intensive support and compassionate community.
At Metta Vibes, we specialize in helping women and children heal from emotional abuse, narcissistic relationships, domestic violence, and complex family trauma. Our Intensive Outpatient Programs provide the structured, evidence-based care that trauma survivors need to reclaim their stories and build lives rooted in safety, resilience, and authentic connection.
We Understand
Our programs are designed by people who know firsthand the devastating impact of abuse and the courage it takes to seek help. We see you. We believe you.
We're Clinical
Treatment is led by licensed mental health clinicians trained in trauma-informed, evidence-based approaches including EMDR, TF-CBT, DBT, and CPT.
We're Accessible
We accept Medicaid and major commercial insurance because everyone deserves access to quality trauma treatment.
We're Intentional
Small group sizes (5-6 max) ensure every person receives personalized attention and feels truly seen.
What is IOP?
Understanding Intensive Outpatient Treatment
Intensive Outpatient Program (IOP) provides 9-20 hours per week of structured mental health treatment—more support than traditional weekly therapy, but you return home each day.
IOP is right for you if:
- Weekly therapy isn't enough
- You need daily support to process trauma
- You're struggling with anxiety, depression, or PTSD from abuse
- You want to heal alongside others who understand
- You need care that works with your insurance
Conditions we treat
- ADHD
- Anger/mood regulation
- Anxiety
- Autism spectrum disorder (ASD)
- Bipolar disorder
- Borderline personality disorder (BPD)
- Bullying
- Depression
- Family conflict
- Oppositional defiant disorder (ODD)
- Reactive attachment disorder (RAD)
- Self-harm/cutting
- Social isolation
- Suicidal ideation
- Technology addiction
- Other mental health conditions
We believe that behavioral health is just as important as physical health. Our team is committed to providing high-quality care to those struggling with behavioral health problems. Our focus is to help children and families develop the skills necessary to live healthy and fulfilling lives. We are please to offer innovative comprehensive behavioral healthcare programs that are trauma informed and address issues that are often experienced by children and families.
Our highly trained staff members are dedicated to helping you achieve your goals and lead a fulfilling life.
Comprehensive Support, Personalized Care
At Mettavibes Wellness, we understand that true well-being begins with mental and emotional health. Your inner landscape—the way you process feelings, manage stress, and connect with others—is the essential core of a healthy life. Prioritizing this wellness is not a luxury; it is the crucial step toward unlocking a life defined by joy, purpose, and deep satisfaction.
We believe that every individual has the potential to live a healthy, fulfilling life. This possibility is built on a framework of inner stability and self-compassion, allowing you to move beyond past difficulties and confidently embrace your future.
Our Commitment to Your Growth
Mettavibes programs are built upon three core pillars to ensure you receive the most effective support:
- Building Resilience: We focus on developing the internal strength and coping skills that allow you to adapt, recover, and thrive in the face of life’s challenges. Resilience transforms past burdens into sources of empowerment.
- Comprehensive Support: We recognize that healing is holistic. Our programs address the interconnectedness of mind, body, and spirit, offering a full spectrum of tools designed to nurture every dimension of your well-being.
- Personalized Care: Your journey is unique. Our approach ensures that the support and tools you receive are tailored specifically to your individual needs, pace, and goals, fostering genuine and sustainable transformation.
Explore our programs below and take the next confident step toward the life you deserve.
Connect & Thrive
Peer support groups: Embrace healing through shared experiences.
Personalized Guidance
One-on-one consultations with peer support specialists
Learn & Grow
Small group skills training sessions
Knowledge Empowers
Workshops and educational sessions
Community Support
Access to community resources
Our programs offer individualized plans to fit the unique needs of each program participants.
Our Programs
Specialized support for every stage of healing
Metta Works!
Metta Works! Ignite confidence and chart your own course! This program is hands-on coaching for Transitional Age Youth (TAY) to build essential life skills, boost emotional strength, and master true independence.
The Kindred Path
Reclaim your story. A safe space for adults healing from the traumatic loss or abuse inflicted by a loved one, built on principles of self-compassion and resilience.
Family Playbook: Resilience Edition
A practical, proactive guide providing families with essential skills, activities, and tools to navigate challenges, interrupt stress cycles, and build lasting emotional resilience.
The Kindred Path
IOP for Adult Women
Reclaim your story. A safe space for women healing from emotional abuse and narcissistic relationships. 12-20 hours/week.
The Metta Cove
IOP for Children & Teens (8-17)
A safe harbor for young hearts healing from abuse, loss, and family trauma. Small groups, 9-15 hours/week.
What the GRIEF?!
Grief Support Programming (OP)
Navigate the complex journey of loss with compassionate guidance. Individual therapy and support groups available.
Metta Works!
Transitional Age Youth (TAY) - OP
Ignite confidence and chart your own course! Hands-on coaching for essential life skills and career readiness.
Family Playbook
Family Skills Training (OP)
A practical guide for building family resilience. Workshops and therapy to navigate challenges together.
What the GRIEF?!
Grief Support Programming
Navigate the complex journey of loss with compassionate guidance. Individual therapy and support groups available.
Our program offers individualized plans to fit the unique needs of each participant. Contact us today to learn more about our peer support and skills training program.
Insurance & How to Enroll
We Accept Insurance
We handle insurance verification, prior authorization, claims, and billing. Cost should never be a barrier to healing.
How to Start IOP
Contact Us
Call or complete our form for a free consultation
Insurance Verification
We verify coverage and explain benefits
Assessment
Meet with our clinical team
Prior Authorization
We handle all paperwork
Welcome
Begin your healing journey
How to Join Our Program
If you are interested in receiving services from our program, we encourage you to contact us today for more information. Our team will help determine which services would be the most helpful for you and guide you through the enrollment process.