Programs for Growth
Empowering Well-being Through Comprehensive Care.
Our comprehensive program for growth includes...
Welcome To Metta Works!
Metta Works! is a program designed by mental health experts and Club Metta specifically for young people aged 12 to 24 who are facing mental health challenges. Our goal is to support you as you embark on a journey towards independence, personal growth, and career development.
We provide a safe and supportive environment where you can prioritize your emotional well-being while gaining practical, real-world skills. Through Metta Works!, you’ll have the opportunity to:
- Build confidence and discover your strengths with personalized coaching and engaging group workshops.
- Develop career skills, including resume building, interview preparation, and access to job shadowing and internship opportunities.
- Master essential life skills like financial literacy, time management, and effective communication.
- Access comprehensive mental health support through mindfulness practices, coping strategies, counseling, case management, and peer support in a welcoming, stigma-free space.
- Connect with your community and establish a strong support network.
Metta Works! is here to help you confidently transition into adulthood, equipping you with the skills, resilience, and sense of purpose you need to thrive.
Counseling
Behavioral health counseling is a form of mental health therapy that focuses on promoting positive change and improving individuals’ overall well-being. Various counseling techniques are used to help individuals manage and overcome a wide range of mental health issues, including anxiety, depression, and addiction.
Counseling can help individuals learn coping mechanisms to manage everyday stressors and improve their ability to handle difficult situations. Additionally, behavioral health counseling can improve communication skills and relationships with others. Metta Vibes trained professionals help members explore their thoughts, feelings, and behaviors in a compassionate, safe, and supportive environment to work through their mental concerns and make positive changes in their lives.
Case Management
Our case management services assist individuals in accessing resources they need in order to achieve their goals. We work closely with clients to identify their needs and provide assistance in accessing necessary services such as housing, medical care, food and clothing, etc.
What the GRIEF?!
A Modern 6-Week Journey to Healing at Metta Vibes.
Navigating profound loss as a child or teen can feel like a seismic shift, often leading to prolonged grief and depression. That’s where What the…GRIEF?! comes in. This isn’t just a program—it’s a dynamic, 6-week therapeutic journey meticulously crafted for young people, guided by the very essence of Metta Vibes: a loving-kindness approach that champions compassion and well-being.
At Metta Vibes, we’ve innovated beyond traditional grief support. As a leading-edge behavioral health outpatient treatment center, our trauma-informed approach is foundational, recognizing that grief in youth deeply intertwines with trauma. Rather than just treating symptoms, we thoroughly explore how loss impacts a developing mind and spirit. It’s about empowering growth and healing, not just coping.
The Family Playbook: Resilience Edition
Your 6-Week Blueprint for Bouncing Forward.
The Family Playbook: Resilience Edition is an intensive, 6-week program that teaches families how to transform crisis into growth—a process we call “bouncing forward”.
We provide actionable, clinical skills to ensure your family can face stress and adversity not just as survivors, but as a stronger, more connected unit.
Core Pillars of Strength:
- Resilience Mindset: Learn to control your narrative by reframing challenges, setting optimistic goals, and shifting the family from distress to empowerment.
- Security & Structure: Establish stability using flexible, non-negotiable routines and rituals. We secure the whole system by building Parental Resilience and connecting to community supports.
- Teamwork & Skills: Solve problems together using essential conflict resolution tools: Active Listening and “I-Statements.” Implement effective Family Meetings to tackle any issue as a unified front.
Enroll today to stop just surviving and start building a legacy of strength.