Family Playbook: Resilience Edition
Family Skills Training
A practical, proactive guide for building family resilience.
The Family Playbook: Resilience Edition
Your 6-Week Blueprint for Bouncing Forward.
The Family Playbook: Resilience Edition is an intensive, 6-week program that teaches families how to transform crisis into growth—a process we call “bouncing forward”.
We provide actionable, clinical skills to ensure your family can face stress and adversity not just as survivors, but as a stronger, more connected unit.
Core Pillars of Strength:
- • Resilience Mindset: Learn to control your narrative by reframing challenges, setting optimistic goals, and shifting the family from distress to empowerment.
- • Security & Structure: Establish stability using flexible, non-negotiable routines and rituals. We secure the whole system by building Parental Resilience and connecting to community supports.
- • Teamwork & Skills: Solve problems together using essential conflict resolution tools: Active Listening and “I-Statements.” Implement effective Family Meetings to tackle any issue as a unified front.
Enroll today to stop just surviving and start building a legacy of strength.
Who This Program Serves
Family Playbook: Resilience Edition is for families who want to:
This program is for families with:
- Children ages 8-17
- Parents/caregivers committed to learning together
- A desire to be proactive (not just reactive) about family wellness
What Family Playbook Includes
Option 1: Family Therapy In Home or Clinical Sitting
Work with clinical staff as a family to:
- • Improve communication patterns
- • Resolve conflicts constructively
- • Strengthen parent-child relationships
- • Navigate transitions (divorce, blended families, moves)
- • Individualized plan that is specific to your family's needs
Option 2: Family Skills Workshops
Attend group workshops with other families to learn:
- • Emotional regulation for kids and parents
- • Stress management strategies for the whole family
- • Communication skills (active listening, I-statements, repair after conflict)
- • Family rituals and routines that build connection
- • Screen time and technology boundaries
- • Navigating big emotions together
Option 3: Integrated Family Support
For families enrolled in The Metta Cove (child IOP), family sessions are built into programming to help the whole family heal together.
We accept Insurance
