Metta Works!

Life Skills Program for Transitional Age Youth (Ages 12-24)

Ignite confidence and chart your own course!

Welcome To Metta Works!

Metta Works! is a program designed by mental health experts and Club Metta specifically for young people aged 12 to 24 who are facing mental health challenges. Our goal is to support you as you embark on a journey towards independence, personal growth, and career development.
We provide a safe and supportive environment where you can prioritize your emotional well-being while gaining practical, real-world skills.

Metta Works! is hands-on coaching and skills training for teens and young adults (ages 12-24) who need support building:

Independent living skills (budgeting, cooking, housing)
Emotional resilience (managing stress, relationships)
Career and education readiness (job skills, resume)
Life navigation (healthcare, legal systems)

This program is perfect for:

  • Youth aging out of foster care or other systems
  • Teens and young adults with trauma histories who need extra support launching into adulthood
  • Transitional age youth with mental health challenges navigating independence
  • Anyone 12-24 who wants practical life skills coaching

What Metta Works! Includes

One-on-One Life Coaching

Work with a coach to:

  • • Set personal goals (housing, employment, education, relationships)
  • • Build a roadmap for independence
  • • Problem-solve challenges as they arise
  • • Hold accountability for progress

Group Skills Training

Learn essential life skills with peers:

Financial Literacy

Budgeting, saving, credit, avoiding debt

Housing

Finding apartments, leases, tenant rights

Employment

Job searching, resumes, interviews

Health & Wellness

Navigating healthcare, mental health

Relationships

Communication, boundaries, conflict

Adulting Basics

Cooking, laundry, time management

Community Resources & Support

  • • Connection to housing assistance, job placement programs, educational opportunities
  • • Help navigating public benefits (Medicaid, SNAP, housing vouchers)
  • • Peer mentorship and community building

We accept Insurance

MedicaidBlue Cross Blue ShieldAetnaCignaEvernorth

Independence is Possible

We'll help you get there. Set up an initial meeting to discuss your goals.